COUNSELLING & PSYCHOTHERAPY IN BATH, SOMERSET, WILTSHIRE AND ONLINE
Welcome to Wilden Therapy
Nature-Connected Counselling & Psychotherapy in Bath, Somerset, Wiltshire and Online Across the UK
Explore Personal Growth and Healing Through Nature-Connected Therapy
Perhaps you are yearning for peace of mind, burdened by stress, or maybe you have reached a time in your life when you are interested in exploring old difficulties in new ways. You may want to make decisions or choices with confidence that you are doing the right thing. Maybe you feel a longing to realise more of your potential, or you know that it’s time to face the grief, or the aftermath of a previous trauma.
Perhaps you just want to connect with the healing powers of the natural world. Nature-led therapy can address your concerns from a spacious, expanded perspective, allowing us to co-create the conditions that help you establish a stable, positive foundation.
About Me
Hi, I’m Lizz Wilden, a psychospiritual counsellor and IFS-trained therapist.
Being outside in nature is where I feel most myself - it’s my greatest joy to feel truly connected to the world around me. Psychospiritual counselling in nature encourages us to look at wider aspects of being human, other than just our minds, to explore our connection with the earth. The natural world is a dynamic environment, and you are in control of how we explore it together.
What can counselling help with?
People come to me for help with a wide range of issues. Here are a few of the more common difficulties that can be supported through counselling:
“I felt very comfortable from the beginning. I was able to get a different perspective to my “problems” which felt helpful and heartfelt. I felt listened and seen more than on a usual therapist - client type of level. The help was given gently and mindfully. Totally recommend!”
Elisa, London
“Lizz has been so helpful with challenging me to take care of myself and to set boundaries. She takes everything I say seriously and always provides me with perspective.”
Bella, Bath
“I found it very helpful and supportive. I felt listened to and understood without feeling judged. I also felt cared about when it came to the space with the counsellor making sensory accommodations for me.”
Esther, Bristol
Therapy Sessions Outdoors or Online
I work with a diverse range of adults from all backgrounds. I welcome clients from all genders, faiths, beliefs, and life approaches. I am deeply committed to reducing any barriers to therapy. Fees are on a sliding scale basis to make sessions available to all budgets.
My location
My private practice is based in Bath, near Somerset, Wiltshire, Frome, Corsham, Bradford-upon-Avon, Box, and Chippenham.
Online therapy sessions for clients living anywhere across the UK, for example: London, Oxford, Edinburgh, Manchester, Bristol, Exeter, Southampton, Cardiff, and Portsmouth.
Inspired by Nature
Images captured during my walks – reflections of the calm, connection and healing that nature offers.
Get in touch
I understand how difficult it can be to reach out for support. I will make this as manageable as possible for you. Things can get easier even after that first step.
Please do get in touch with me and we can arrange a free conversation to explore the reasons you are thinking of coming to therapy, whether it could be helpful for you, and whether I am the right therapist to help.
You can contact me using the form, by email at lizz@wildentherapy.co.uk, or by phone on 07352329968
I aim to respond to you within 48 hours.
If I can’t take your call, you can leave a voicemail or send a text, stating how you would like me to get back to you.
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