COUNSELLING & PSYCHOTHERAPY IN BATH, SOMERSET, WILTSHIRE AND ONLINE
About me
Hi, I’m Lizz, a psychospiritual counsellor practising nature-connected therapy.
My Approach to Psychospiritual Therapy
I have a general belief in spirituality, and psychospiritual therapy encompasses a wide range of therapeutic systems that embrace a spiritual dimension of the human being as fundamental to psychic health and full human development. Psychospiritual therapy uses both psychological and spiritual methods in a holistic and integrated approach to healing and inner growth.
For me, the spiritual aspect is rooted in nature and outdoor spaces. The approach considers a wider world beyond inside - and our internal relationships – it’s a constellation of connections made up of body, mind, soul, and spirit. Our complex relationship with humanity – and the more-than-human. It’s not about using nature as a tool but understanding that we are part of nature, an essential aspect of therapy.
Experience and Training
I have a Level 4 diploma in psychospiritual counselling and am a certified IFS Level 1 therapist. My pre-therapy background is in academic neuroscience and psychology research.
As well as private practice with clients of all ages, I currently work with university students and really enjoy working with young adults. I completed my three training placements over two years.
I’ve completed focused training in supporting neurodiverse individuals and am committed to a neuroaffirming practice. I’m also very interested in the role of psychedelic experiences and am happy to help clients explore how these experiences can be integrated into everyday life.
I am a registered member of the British Association for Counselling and Psychotherapy and hold insurance cover for my practice. I have enhanced DBS clearance.
Nature-Based Counselling in Practice
In nature-based psychospiritual counselling, nature is not just a backdrop; it becomes an active part of the process. The outdoor world can become a space where we explore our embodied experience. In the natural world, we engage with the environment to support you in exploring and deepening your connection to yourself.
Encouragement and Lightness in Therapy
I offer all my clients the utmost encouragement on their journey of self-discovery through life’s challenges and their unique set of circumstances. I appreciate that therapy can be very heavy and believe that maintaining a sense of humour, lightness, and relief are also welcome aspects of therapy.
Not sure if therapy is right for you? Explore my FAQ page →
Beyond the Therapy Room
When I’m not working, I am usually outside, wandering in the nearby countryside, foraging or gardening. In the winter, I love a hearty fire, and will be engrossed in reading a book.
Get in touch
I understand how difficult it can be to reach out for support. I will make this as manageable as possible for you. Things can get easier even after that first step.
Please do get in touch with me and we can arrange a free conversation to explore the reasons you are thinking of coming to therapy, whether it could be helpful for you, and whether I am the right therapist to help.
You can contact me using the form, by email at lizz@wildentherapy.co.uk, or by phone on 07352329968
I aim to respond to you within 48 hours.
If I can’t take your call, you can leave a voicemail or send a text, stating how you would like me to get back to you.
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